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5
Facts About Breastfeeding Twins or Multiples
Find out if breastfeeding
two (or more) is different from one.
Can one mom make enough milk for more than one
baby? Here are five facts about breastfeeding multiples:
1. Yes, you can make enough milk. Because milk production works on
a supply-and-demand basis, even if you have three babies nursing,
your body can step up production to meet the need. You'll have to
take in more calories and liquids than most breastfeeding mothers
do, however. Eating full, healthy meals and snacks will be more important
than ever.
2.
It helps to feed them all at once. Most experts recommend simultaneous
feedings, because otherwise just when you're finished with one, another
will need to be fed. If you have twins, you can feed them together
by holding both in the football hold position, or holding them in
cradle holds with their bodies crossing each other. It's also possible
to hold one baby in the cradle hold, the other in the football hold.
3.
Try alternating breasts with each baby. By giving both babies the
chance to use both sides, you'll make up for any difference in their
demands--for instance, if one baby is a bigger drinker than the other,
alternating will keep the supply in both breasts even.
4.
Supplement with formula if needed. If you have triplets or higher
multiples, formula may need to enter the equation. You can breastfeed
two and have the other baby bottlefed with formula at the same time;
keep rotating so that all the babies get most feedings at the breast
but some on the bottle.
5.
Extra help is critical. You'll be tired in the weeks after delivering
multiples, and the demands of caring for them will be taxing. You
may want to pump breast milk so that your partner can do a nighttime
feeding. It's also a good idea to line up friends or family to help
with housework, meals, and baby care, or you can look into hiring
help in the form of a postpartum doula, baby nurse, housecleaner,
mother's helper, or any other available assistant.
Your
should know:
The
information on this Web site is designed for educational purposes
only. It is not intended to be a substitute for informed medical
advice or care. You should not use this information to diagnose
or treat any health problems or illnesses without consulting your
pediatrician or family doctor. Please consult a doctor with any
questions or concerns you might have regarding your or your child's
condition.
Rebornne Baby. American Baby
