
5
Signs That You're in Labor
How will you know when you're really and truly in labor?
It's been a long nine months and you're anxiously awaiting the big
moment. How will you know when you're finally in labor? According
to the American College of Obstetricians and Gynecologists, the following
symptoms indicate the onset of labor:
Bloody show: You notice a pink stain on your underwear or toilet tissue.
This indicates that you lost the mucus plug.
Rupture of membranes:
You feel fluid gush or trickle from your vagina, indicating that the
bag of waters containing your baby has ruptured.
Regular contractions
that intensify: You feel contractions that are frequent and increasingly
painful. They don't go away but instead intensify with physical activity.
Pain in lower
back: You feel a regular and intense pain in your lower back that
radiates to your lower abdomen and sometimes even to your legs.
Cramps that feel
like intestinal upset: You feel cramping that seems like the onset
of diarrhea, and you may actually experience diarrhea.
If you're not sure you're in labor, call your doctor and discuss your
symptoms. If you feel that you're definitely in labor, call your doctor
and ask her for instructions or to meet you at the hospital.
Important note:
Don't insert tampons, take a tub bath, or have intercourse after the
rupture of membranes. If the fluid from the rupture is tinted green,
brown, or gold, contact your doctor immediately. This is a possible
sign of fetal distress.
Now the moment
you've been waiting for all these months is imminent. Get ready to
experience the most life-altering event you could ever imagine, and
have faith in your body's ability to deliver its most precious cargo.
After Labor Begins
What should you expect once you finally go into labor?
How long will
labor actually last? Is my baby doing all right? How bad is the pain
going to be? Will I really be able to make it through this experience?
You can't know
the answers to these questions in advance. But there are certain procedures
you can learn about now that can help prepare you for what lies ahead.
It helps to understand
the medical routine that will follow your admission to a hospital
or birthing center before the process of childbirth is underway. It's
a good idea to tour the medical center to become familiar with its
facilities.
Print these general
guidelines and review them with your health-care provider to ensure
that you understand what to expect once you arrive at the hospital
or birthing center.
When you get
there, you will probably follow these steps:
You'll be admitted.
You'll be taken
to an examination room or your birthing room.
You'll be interviewed
by a nurse to assess which symptoms you're feeling.
You'll sign consent
forms and other routine documents.
You'll be given
an initial pelvic exam by a physician or nurse to determine how much
your cervix has dilated and effaced.
You'll be hooked
up to various monitors to ensure close monitoring of you and your
unborn baby -- keeping you both safe during this crucial period.
An IV may be
started. The purpose of the IV is to provide hydration if needed in
the later stages of labor, and to allow intravenous medication if
it's needed suddenly. An IV is necessary if epidural anesthesia is
used.
Your physician
or nurse will discuss with you the possibility of rupturing your membranes
if they have not already ruptured.
You'll be invited
to rock in a chair, walk around with your labor coach, or possibly
take a warm shower. The key is to relax and communicate with your
labor coach and medical staff so they can help make you as comfortable
as possible.
The labor nurse
and physician will monitor you to note your progress (or lack thereof)
and also will monitor your baby's vital signs, but they may leave
you alone with your coach. If you want to talk with your nurse or
doctor, don't be shy about calling for them.
You'll be kept
well hydrated during your labor and you'll be encouraged to urinate
frequently. You may also have a catheter inserted to remove urine
if labor isn't progressing as expected.
As labor progresses,
you and your physician will discuss your progress, as well as any
necessary interventions (should the need for them develop).
You should discuss use of pain medications or monitors with your care
provider well in advance. Also write down your wishes or birth plan
and let your labor partner remind your provider of these. Then you'll
have the added peace of mind that comes from sharing clear communication
with your provider and understanding what you can expect from the
staff during the birthing process.
All
About Episiotomies
What's an episiotomy, and why is it sometimes necessary?
Introduction
An episiotomy is an incision in the perineum (the area between the
vagina and the anus) made just before the time of birth in order to
enlarge the vaginal opening and prevent spontaneous tearing. The incision
is stitched closed under local anesthesia after the baby has been
delivered.
The number of
American mothers getting episiotomies has decreased from 64 percent
to 39 percent in the last 20 years. But many experts say the current
figures are still too high.
Learn more about
the pros and cons of this procedure by clicking the following links.
Do You Need an Episiotomy?
There are cases where an episiotomy can be beneficial: to hasten the
delivery of a baby in trouble, ease a breech birth, enlarge a too-tight
vaginal opening, or prevent painful tearing toward the front of the
vagina.
But most of the
time, with local massage and control of the delivery, the vaginal
tissue will stretch and then return to normal on its own. And if natural
tears occur, they typically require less extensive stitching than
an episiotomy.
A review of existing
studies recently published in Obstetrics and Gynecology found that
not only is the procedure performed too frequently, but that benefits
doctors have long attributed to routine episiotomy -- including that
it helps women heal faster by reducing tearing, and prevents brain
damage to the baby by reducing labor time -- appear not to be true.
What Are the Risks?
Research has long suggested that the risks of a routine episiotomy
outweigh its claimed benefits. In fact, the American College of Obstetricians
and Gynecologists doesn't recommend routine episiotomies. Unless the
baby is in distress, studies show that an episiotomy may cause more
pain and suffering for the mother than benefit for the baby. Possible
problems for the mother include:
Tears to the anus or into the rectum, which may require surgery
Additional blood
loss
Infection and
swelling
Postdelivery
pain
Weakness of pelvic-floor
muscles
Fecal and urinary
incontinence
Delayed ability
to have intercourse
Avoiding an Unnecessary Episiotomy
Ask when and how often the individual doctors or midwives in your
provider's group find it necessary to perform this procedure. Make
sure that you're on the same page with them about when and if an episiotomy
is necessary.
A caregiver who
does few episiotomies will probably recommend several strategies to
help you avoid an unnecessary cut:
Practice Kegels. Kegels are exercises that tone the vaginal muscles
so they can stretch more easily for birth. To do a Kegel, tighten
and relax the muscles around your urethra, vagina, and anus, as if
you're trying to hold back urine. Keep the muscles contracted for
about 10 seconds. Repeat 10 to 20 times in a row, two to three times
a day.
Perform prenatal
perineal massage. With your doctor's okay, start about six weeks before
your due date. Here's how: Sit up, leaning back, in bed, or stand
with a foot resting on a chair. Lubricate your fingers with vegetable
oil or a water-soluble gel like K-Y Jelly. With your thumbs on the
inside and other fingers on the outside, make a U-shaped movement
around the bottom portion of your vagina (the part toward your back).
For about five minutes, apply just enough pressure to create a stinging
sensation while you focus on relaxing. Your partner could also do
this massage for you, with index fingers inside and thumbs outside.
Control your
pushing. During the birth, you can help by controlling your pushing
according to your birth attendant's directions, by letting your knees
fall far apart, and by completely relaxing your pelvic floor muscles
(the opposite of a Kegel). Your doctor or midwife may apply warm compresses
to help you relax, topical lubricants to ease out the baby's head,
and firm hand pressure to keep the baby's chin flexed to present a
smaller diameter at birth.
The Second Child
Once you've had a baby, you're more likely to avoid an episiotomy
the next time. If the vaginal area has been stretched once, it should
stretch more easily with less tearing for subsequent deliveries, according
to Cynthia Hanna, MD, an assistant clinical professor in obstetrics
and gynecology at Brown University. And even though the scar tissue
from an old episiotomy isn't as elastic as normal tissue, a second-time
mother can usually stretch enough to accommodate another baby without
tearing badly.
Healing Hints
Whether or not you had an episiotomy or stitches from a tear, you'll
feel sore or swollen for a few days to weeks after giving birth. Experts
say you'll heal faster if you:
Use an ice pack for 24 hours, then take frequent warm sitz baths (you
should receive one from the hospital; they're also available at your
local pharmacy).
Keep the area
clean and apply witch hazel or a topical anesthetic.
Do frequent Kegels
to improve circulation and speed healing.
Drink lots of
water to keep your urine diluted so it doesn't sting.
Don't sit on
an inner tube to avoid pain -- this pulls stitches apart. Instead,
choose a firm seat and do a Kegel before you sit down.
Don't baby the
area; the sooner you move around, the faster your pain will decrease.
Birth Trends in America in 2001
Interesting statistics about recent birth trends in
this country.
Did you know
the U.S. government keeps track of every baby's birth? Here are some
interesting statistics about birth trends in America in 2001.
4,025,933 babies were born in the United States in 2001, 1 percent
less than the births in the year 2000.
Fifty-one percent
of babies born in the U.S. were boys; 49 percent were girls.
The twin birth
rate rose in 2001. For the first time, twin births exceeded 3 percent
of all births in the United States.
More babies were
born on Tuesdays than any other day of the week, and in August more
than any other month of the year.
The average age
for a woman giving birth rose to 24.8 years (up from 22.1 years in
1970).
Teen births hit
a record low for the 10th consecutive year. Over the past decade,
the decline was particularly significant for teens between the ages
of 15 and 17 -- with the birth rate down by more than a third. For
young African-American teens, the birth rate declined by nearly half.
The number of
births to unmarried mothers increased to a record high of more than
1.3 million in 2001 (33.5 percent of all births). This percentage
has been inching up over time as married women are having fewer children
and the number of unmarried women grows.
Moms-to-be were
more likely to get proper prenatal care (83 percent in 2001, up from
76 percent in 1990) and less likely to smoke during pregnancy (only
12 percent in 2001, down from 20 percent in 1989) than in years past.
The percentage
of babies born prematurely (at less than 37 weeks' gestation) hit
a record high -- nearly 12 percent -- and the rate of low birth weight
climbed to 7.7 percent, up 13 percent from the mid 1980s. The increase
in low birth weight and preterm birth can be attributed to the rise
in multiple births and greater reliance on induced labor and other
efforts to safely manage delivery.
The proportion
of births with induced labor has more than doubled since 1989. More
than one in five births were induced in 2001.
Cesarean deliveries
increased for the fifth consecutive year in 2001 to nearly one-quarter
of all births -- the highest level reported since at least 1989. The
primary cesearean rate jumped 5 percent and the rate of vaginal birth
after previous cesarean delivery fell 20 percent.
The Whys and Hows of Cesareans
Answers to your most pressing questions about cesareans.
Why Are They
Performed?
A cesarean section is delivery of the fetus through incisions in the
abdominal and uterine walls. In the United States the rate of cesarean
sections is about 25 percent of all births.
Few women go
into a pregnancy expecting a cesarean section -- also called a c-section
-- but it could become necessary if there are complications during
delivery. Read the answers to these commonly asked questions and you'll
be prepared in the event that you need one.
The following are the most common reasons a doctor has to perform
a c-section:
Failure to progress in labor and cephalopelvic disproportion (meaning
the baby's head is too big to fit through the pelvic cavity): These
factors account for about 30 percent of c-sections.
Repeat c-sections:
A patient who has already had a c-section may elect to have another
one. This accounts for 30 percent of all c-sections. In fact, 60 to
80 percent of patients who have had nonemergency c-sections may safely
undergo vaginal birth after cesarean (VBAC). You and your physician
will make this decision based on the reason for your previous c-section.
Breech presentation:
When the baby is breech, or positioned feet first, a c-section may
be necessary. Cesareans due to breech presentation are especially
prevalent in preterm fetuses.
Fetal distress:
A c-section is required to hasten a safe delivery if the baby's health
is jeopardized from decreased oxygen flow caused by factors such as
maternal illness, cord compression, prolonged labor, or infection.
Placenta previa
or premature separation of the placenta: A c-section is clearly the
safest way to protect mother and baby when these conditions are present.
How Are They
Performed?
Once it's determined that a c-section is absolutely necessary, you'll
be given anesthesia, which is typically an epidural or a spinal block
through a needle in your lower spine. In an emergency delivery, general
anesthesia is given because it's faster to administer.
When you and
the medical staff are certain that you're numb, a horizontal cut is
made through your lower abdomen, followed by an incision in the lower
uterine segment to ease out the baby (you may feel pulling). The time
from the uterine incision to delivery should be less than three minutes.
Since your baby does not have the advantage of being in the birth
canal, which aids in squeezing the excess fluid lodged in the respiratory
tract, suctioning the baby's nose and mouth to clear secretions is
necessary. After that you should be able to hear that first wonderful
cry!
At this time,
the doctor will stitch you back up, while your baby is being given
his first physical. After this, with assistance, you'll be able to
hold and nurse your newborn.
What's Recovery Like?
What is the recovery period like? Will I be in pain? What will my
scar be like? These are some of the many questions you probably have
about c-section recovery.
Recovery is only
uncomfortable when you use your abdominal muscles too strenuously.
You need to position yourself carefully when nursing and not do any
lifting -- including baby -- for the first week. You'll be given pain
medications to take if you're feeling very uncomfortable. If your
physician knows that you're planning on nursing, she'll only give
you pain medication that's completely safe for your nursing baby.
The area around
your scar will be tender for a few weeks. If it becomes very red or
inflamed, call your physician as the incision may be infected. Sometimes
wearing a big bandage over the area will protect it from getting irritated
and facilitate healing. Typically, the area around the scar is numb
from the cutting of the nerves. Over the next several months the numbness
should diminish.
The appearance
of your scar will continue to improve throughout your first year after
delivery. Try to stay calm through the purple and pink stages of healing,
and know that the scar will indeed continue to fade. C-section incisions
are usually made very low, below the navel, so it's easy to hide.
Will It Affect Sex?
If you had a c-section, your vagina didn't experience the stretching
and trauma of a vaginal birth. When you resume sexual activity you'll
probably find sexual intercourse more comfortable than you would if
you had delivered vaginally. However, you do need to wait until your
incision is healing well and until your cervix returns to normal.
This is usually about four weeks after delivery, but ask your doctor
when it's safe to resume sexual activity -- each case is different.
Other than having to wait until you're healed, having a c-section
should not impact your sex drive, enjoyment of sex, or ability to
have sex.
Can I Lower My Risk?
There is really nothing a woman can do to decrease her chances of
having a c-section once she's developed a complication affecting the
delivery of the baby. But in certain cases, there is a trial period
of labor to see if it might be avoidable. This would only be allowed
if it's safe for both the mother and the baby.
The best thing
is to try to emotionally prepare yourself for this possibility. Speak
with your physician, take a childbirth class, and make sure your partner
is prepared to support you in any eventuality during childbirth. Remember
that a good physician will not consider doing a cesarean unless absolutely
necessary for you and/or your baby.
If you have to
have a c-section, remember that you haven't done anything to cause
it, so don't feel guilty. You might experience feelings of being cheated
out of the experience of childbirth, and that's natural. But do your
best to focus on the positive and keep your eye on the end result
-- a beautiful, healthy baby along with a healthy mother to care for
him!
The Lowdown on Labor
Find out what really happens when you're in labor!
Introduction
According to movies and television, "labor" is the time
when expectant fathers race out of important business meetings, crazy
cab drivers run red lights, and George Clooney comforts the mother-to-be
as she yells in crescendos that rival those of an opera diva. But
what really happens when the time comes? Here's a quick lowdown on
the facts of labor.
Signs of Labor
There are three distinctive signs that you're in labor -- or will
be soon. Most women experience one or more of them:
1. Regular uterine contractions: These generally occur every five
minutes, and last from 45 seconds to a minute each. Sometimes you
can feel contractions that are "false labor" toward the
end of pregnancy, but these cease after you rest, walk, or change
position. But during true labor, these contractions continue and do
not go away no matter what you do. The contractions usually feel like
a lower backache or strong menstrual cramps. Uncomfortable but not
necessarily debilitating, these contractions are accompanied by a
definite hardening of the uterus, which you can feel by placing your
hand on your abdomen.
2. Show, or bloody
show: This is the passage of a small amount of bloodstained mucus
or brownish blood that you may find on your underwear or toilet tissue.
It's the mucus plug, which formed early in pregnancy to close off
the cervix and prevent infection. If you discharge any fresh red blood
or have a heavy, period-like flow, report it to your doctor immediately.
3. Rupture of
the membranes, or bag of waters: In the uterus, your baby is surrounded
by amniotic fluid, which is held by the amniotic sac, or bag of waters.
Rupture of the membranes is most likely to occur during a later stage
of labor, but it sometimes happens early. If the membranes rupture
before you go to the hospital, call your doctor. The longer the period
between the rupture of the membranes and delivery, the greater the
likelihood
of infection.
Stages of Labor
Once one or more of the signs of labor occur, it's time for the onset
of labor. The process of labor and delivery is usually divided into
three separate stages:
Stage I:
Extending from the start of labor to the time when the cervix -- the
opening of the uterus -- is fully dilated, Stage I labor consists
of three phases: early labor, active labor, and transition. The entire
first stage of labor can last anywhere from 12 to 14 hours for a first-time
mother, and from five to six hours for a second-time mother. The force
of uterine contractions dilates the cervix. Dilation, or dilatation,
is normally measured in centimeters. During the pelvic exam, your
doctor uses one or two fingers to feel the size of the opening and
estimate how much your cervix has dilated. Full dilation is 10 centimeters,
or five finger widths.
Once labor is
really underway, contractions become stronger and closer together.
You can time them and note when each contraction begins and ends to
mark progression through Stage I into Stage II.
Stage II:
Also known as delivery, Stage II begins at full dilation and ends
with the birth of the baby. As the baby moves down the birth canal,
your body will temporarily mold his skull. But don't worry -- there
are soft spots on the baby's skull called fontanels for the very purpose
of allowing the skull bones to overlap, thereby allowing the baby
to fit more easily through the birth canal.
Stage III:
This stage lasts from the completion of delivery of the baby until
the completion of the delivery of the afterbirth, or placenta.
What
Labor Is Really Like
Hear what these new moms have to say about childbirth.
Not What I Expected
When we asked new moms to describe what labor felt like, we received
almost 500 responses. In the course of describing labor pain, your
answers hit on many similar themes -- how the experience compared
with your expectations, what pushing was like, and whether you'd recommend
an epidural. We culled through the responses to pick some of the most
common themes.
As a first-time
mom, I had a difficult time deciding if I was in labor or if I was
having Braxton Hicks contractions. My symptoms did not fit into either
category. I had a lot of cramping under my belly, not radiating from
the top down or in my back like the books said. When I finally went
in to the hospital to be checked, sure I would be sent home, I was
told that I was actually in labor.
With both my
babies I didn't experience normal contractions. Instead I felt like
I was having one long contraction that felt like the worst menstrual
cramps I had ever had.
I was told it
would feel like very bad menstrual cramps but that's not what it felt
like to me. It was much more intense and it was almost all in my lower
back. Every time a contraction would come, my lower back would slowly
begin to seize up. It was kind of like the muscles inside were slowly
twisting harder and harder until it became almost unbearable, and
then it would slowly subside. It was still much more painful than
I had imagined it would be.
A Tug of War
Over and over again, many of our respondents used similar images to
describe labor pain: intense menstrual cramps combined with internal
twisting.
To me, labor
felt like the worst menstrual cramp or gas pain that you've ever had,
combined with someone stabbing you in the stomach! It would subside
and come back until the beautiful epidural lady came to save me.
The pain is like
having your insides twisted, pulled, and squeezed. If I fought it,
the pain became worse. Once I surrendered to and accepted the pain,
it was more bearable. It is like getting caught in the undertow of
a wave. Being trapped under water is scary -- you can fight it and
get more scared or you can just let go and wait until the wave releases
you. Also, there was an intense searing pain in my lower back, which
was helped when my husband applied pressure to it.
I would consider
labor pains as menstrual cramps multiplied by a million. It feels
like your abdomen is trying to squeeze out all its contents, not just
the baby. They come in waves and varying intensity throughout the
laboring process. I would go from a pretty tolerable one to an extremely
intense one the next time. I have a pretty high tolerance for pain
and it is definitely the hardest thing I have ever done.
The best description
I can offer of how the pain actually felt was like a deep internal
"pulling" -- like someone kept reaching up deep inside me,
grabbing hold of whatever internal organs they could, and trying to
tug them out.
My labor pain
felt like my hips were being pulled apart!
It's Not That Bad
While the vast majority of our respondents found labor extremely painful,
some women were pleasantly surprised to find it easier than they had
imagined.
My labor was
wonderful. I went in for my 36th week visit and the midwife was checking
to see if I was dilated. She got a funny look on her face and told
me I was five centimeters dilated and 90 percent effaced! I went to
the hospital, got an epidural, and four hours later had a baby girl
virtually pain free.
Labor wasn't
as scary as I thought it would be. I was in labor for 16 hours, and
it seemed to fly by. And it all got much easier once the epidural
kicked in.
There is pain
and labor does hurt, but it was not as bad as television shows or
family and friends made it out to be. To me, it felt like a menstrual
pain that was more painful than normal but not excruciating. Actually,
the worst part was how a contraction would kick in whenever the nurse
put the baby monitor on my stomach!
Labor pain was
not that bad. It feels like cramping when you get your period, just
a little more intense. And the pushing is a relief. Once you hold
the baby you forget all about the pain you were in.
Once My Water Broke...
A handful of women mentioned that that the pain didn't escalate until
their water broke.
After my water
broke is when the real pain started. It was more of a tightening that
got worse and worse until it peaked, then dropped off. If I could
have had this particular pain once an hour or even once every 15 minutes,
I'd have been able to tolerate it. But the fact that just as soon
as you get through one contraction another is coming, that's what
wears you down.
I didn't have
much pain until my water broke. The pain was so bad that in the middle
of one contraction I imagined that I walked away from my body. I tried
to picture myself walking on the beach. Of course, that didn't work
and my next thought was of the epidural.
At first it was
not so bad but after my water broke, the contractions were horrible.
It felt like someone had taken hold of my insides and were wringing
them out like a wet dishrag.
Thank God for Epidurals!
It appears that the majority of moms who participated in our survey
opted for an epidural -- and were happy they did.
Labor pains were
worse than anything my imagination could have drummed up! After eight
hours of labor pains I opted for the epidural. I had immediate relief.
Labor pain for
me was like really bad menstrual cramps. The breathing I learned in
class helped, but it was hard to concentrate because of the pain.
Thank God for the epidural -- from someone who was not sure if she
was going to get it when she first went to the hospital!
It's definitely
one of the worst pains I have ever felt! The best way I can think
to describe it is to say that it felt like my stomach was getting
an extremely bad cramp -- like a charley horse, but in my stomach!
The pain was really bad, but I'm not afraid to go through labor again.
Epidural-Free Delivery
Some moms went with unmedicated childbirth and managed their pain
in other ways.
I have three
kids and each experience was different, as it is from woman to woman.
I've had IV drugs, an epidural, and nothing. I honestly preferred
nothing.
My first child
was born while I was under the influence of a walking epidural. I
did not find that this really relieved my pain but rather made my
labor feel like a nasty stomach virus. I swore I would never have
anesthesia again because of how awful I felt afterwards. My second
baby was born naturally. I found this labor to be much easier to cope
with. The pain was very intense, but it was a clean pain almost like
a sports injury. Pushing was more difficult. It felt like my whole
pelvis was made of breaking glass, but this passed very quickly and
I felt terrific almost immediately after delivery.
Labor pain was
the most excruciating pain I ever felt. The good news is that in between
contractions there is no pain, and the contractions only last about
a minute. I had four children with no pain medication.
I didn't use
an epidural or any pain medication. I kept my eyes closed and concentrated
on my husband's voice and hummed through the contractions. It was
the most empowering thing I've ever done. I would do labor over again
in a heartbeat; the nine months preceding it is the hard part.
Oh, the Pushing
Most moms said that by the time they got to the pushing stage the
worst was over. Some though, really didn't like to push, and initially
had a hard time figuring out how to push effectively.
The pain was
intense and horrible for two hours while I pushed. It was mostly vaginal
pressure that was so painful.
Cristina, Atlanta, GA
Labor was by
far the hardest physical activity I have ever participated in. But
once you get to the pushing stage and have that feeling that is similar
to having a bowel movement, you are almost done. And you know that
if you can just make it through the last little part, you will meet
this wonderful little person you have dreamed about for so long!
Kari, Onalaska, WI
Of the pushing
contractions, all I can say is that I knew I had to push. And it felt
good to push! The only real pain I remember was when my son's head
crowned. That burned!
Rachel, Avon, IN
Pushing was really
easy, not painful at all.
Eileen, Glendale, CA
When I started
active labor, I struggled to push correctly. I didn't understand what
to do until my nurse told me to push like I was pooping. I thought
she was crazy but once I recognized the right push, and where it felt
like it was coming from, I delivered my daughter within a few minutes!
Tracy Fives, Lake Worth, FL
I hate to be
so graphic, but it felt like I had to have a bowel movement in the
worst way! That's the only way I can describe it! It also felt as
if something was going to burst through my back; I had excruciating
back pain. I think I felt everything in my back rather than in my
pelvis.
I'd Do It All Again
Even though most of the moms felt that giving birth was the hardest
they'd ever done, they'd still do it all over again. That's what keeps
the human race going!
Pushing was the
worst. I could feel every stretch, pull, and tear. The burning was
like no other. I remember feeling there was no way I could push the
baby out, it won't fit. But once all was done, I was so happy to hold
our precious baby. It was all worth it.
Sharon, Danbury, CT
The pain of my
labor came in waves, where I could feel it begin, crest, and subside.
During the crests, it was hard to remember to breathe as it felt like
my body was one big leg cramp, kind of like I was a towel being twisted
and curled in half. But when it's all said and done and you're looking
at your little joy, you know you'd go through it all again.
Kathy, Appleton, WI
Whenever I hear
Johnny Cash's booming drawl singing "Burning Ring of Fire,"
I remember labor and delivery. The miracle of what it means to be
a woman is that all that agony is worth the 8 pounds, 1 ounce of pure
beauty and joy that you hold in your arms for the first moment.
Am I in Premature Labor?
Are your early contractions something to worry about?
Am I Really in
Labor?
The threat of premature labor shouldn't cause panic. The majority
of preterm babies are delivered between 34 and 36 weeks, and most
of them are healthy and need little or no special care after birth.
If a baby is born before 32 weeks, however, the prognosis is less
optimistic.
After about 30
weeks of pregnancy, many women notice occasional uterine contractions.
Called Braxton Hicks contractions, they're normal and usually painless.
They tend to occur when you're tired or have just had physical activity,
and they usually stop when you rest. True labor contractions come
at regular intervals or progressively become more frequent or more
painful; Braxton Hicks contractions don't.
You are considered
to be in preterm labor when you have uterine contractions every ten
minutes (or more often) as well as cervical changes (dilation, thinning,
softening) prior to 37 weeks gestation.
In some cases
it can be difficult for even a doctor to determine if a woman truly
is in labor. Your doctor will probably tell you to go to the hospital
(if you're not already there), where you can be monitored carefully.
Some women at high risk for preterm labor are given a belt with electronic
sensors. This is strapped around the abdomen to detect early contractions.
Once or twice a day, the monitor is hooked up to a telephone so it
can relay graphs of uterine activity to a nurse. The goal of home
monitoring is to detect preterm labor early, when it's most treatable.
Two tests, one
that measures hormones in the saliva and another that measures vaginal
secretions, can also aid in diagnosing preterm labor. A vaginal ultrasound,
which can accurately assess cervical dilation and other cervical changes,
may help too.
If your doctor
determines that you are truly in labor, she will probably attempt
to halt it, unless for some medical reason it's not advisable. (For
instance, if you have very high blood pressure or uterine bleeding
due to a problem with the placenta, or if there's fetal distress such
as a slowed heart rate that could indicate a lack of oxygen.)
How Can They Stop the Contractions?
To try to halt your contractions, your doctor will ask you to rest
on your left side (this position increases blood flow to the uterus),
and if you seem dehydrated, she will give you intravenous fluids.
These steps help stop contractions in about 50 percent of women. If
your contractions stop and your cervix doesn't dilate during several
hours of observation, you will probably be able to go home.
If your cervix
is dilating, however, your contractions are unlikely to stop on their
own. If you are between 34 and 37 weeks and the baby already is at
least 5 pounds, 8 ounces, the doctor may decide not to delay labor.
These babies are very likely to do well even if they're born early.
Your obstetrician
may decide that postponing the birth through medication is the appropriate
course of action. While there is no established "right"
time to start treatment with medication, many doctors recommend beginning
once your cervix becomes two to three centimeters dilated. While drugs
usually don't postpone labor for long (often not more than a couple
of days), sometimes even a short delay can make a lifesaving difference
to your baby.
For example,
it gives your doctor time to begin treatment with corticosteroid drugs
aimed at preventing or lessening complications in preterm newborns.
Corticosteroids speed maturation of fetal organs, reducing infant
deaths by about 30 percent and cutting the incidence of the two most
serious complications of preterm birth: respiratory distress syndrome
and bleeding in the brain. They are given by injection and are most
effective when administered at least 24 hours before delivery.
All
About Induced Labor
Learn about the risks -- and the reasons -- for inducing
labor.
Why Is Labor
Induced?
Labor induction is the stimulation of uterine contractions before
they occur spontaneously. Induction is on the rise -- in fact, the
rate of induced labor doubled between 1989 and 1997, according to
the National Center for Health Statistics. A 1999 report by the American
College of Obstetricians and Gynecologists (ACOG) says that up to
15 percent of all deliveries are induced. However, ACOG advises that
the benefits of inducing labor should be carefully weighed against
the possible risks for mother and child before undertaking the procedure.
According to
ACOG, some of the most common reasons for labor induction include:
Post-term pregnancy (two weeks or more past your due date)
Placental abruption
Chorioamnionitis
(infection of the membranes enclosing the amniotic fluid)
Premature rupture
of membranes
Preeclampsia
Other reasons for induction of labor are more logistical. For instance,
if you live very far from your hospital or if you're at risk of rapid
delivery, your doctor might decide to induce your labor after carefully
weighing the risks versus the benefits. There is also an increase
in women wishing to schedule labor for convenience. For instance,
scheduling delivery around a move, a trip, or work. But in general,
most doctors will not induce a woman as a matter of convenience.
How Is Labor Induced?
Before you can be induced, your cervix must be "ripe," or
ready for labor. If the cervix isn't ripe, mechanical dilators and
synthetic prostaglandins can help. Other methods include continuous
intravenous oxytocin drip, and administration of the hormone relaxin.
However, the safety and effectiveness of these two methods are unclear,
according to ACOG.
Once your cervix
is ready, labor can be induced by a doctor administering oxytocin,
misprostol, or mifespristone. Oxytocin is the most commonly used labor-stimulating
agent. Other methods of stimulating labor include nipple stimulation,
stripping the amniotic membranes (amniotomy), or rupturing the amniotic
membranes manually with a sterile hooked instrument (also called artificial
rupture of membranes, AROM, or "breaking the water").
Artificial rupture
of membranes is generally painless. It's usually very effective at
triggering spontaneous labor, but in some cases spontaneous labor
doesn't begin for a long while, or at all. That's why oxytocin is
often given to help with the induction when your membranes are ruptured
artificially.
Stripping of
membranes is a bit different. In this case, your bag of waters is
manually separated from your cervix. According to ACOG, this procedure
results in more reported instances of spontaneous labor and fewer
inductions in women who are post-term.
Nipple stimulation
is also not a certain method of inducing labor, but it appears to
work in some instances because it can trigger the release of naturally
occurring oxytocin in your body.
How Is Labor Induced?
Before you can be induced, your cervix must be "ripe," or
ready for labor. If the cervix isn't ripe, mechanical dilators and
synthetic prostaglandins can help. Other methods include continuous
intravenous oxytocin drip, and administration of the hormone relaxin.
However, the safety and effectiveness of these two methods are unclear,
according to ACOG.
Once your cervix
is ready, labor can be induced by a doctor administering oxytocin,
misprostol, or mifespristone. Oxytocin is the most commonly used labor-stimulating
agent. Other methods of stimulating labor include nipple stimulation,
stripping the amniotic membranes (amniotomy), or rupturing the amniotic
membranes manually with a sterile hooked instrument (also called artificial
rupture of membranes, AROM, or "breaking the water").
Artificial rupture
of membranes is generally painless. It's usually very effective at
triggering spontaneous labor, but in some cases spontaneous labor
doesn't begin for a long while, or at all. That's why oxytocin is
often given to help with the induction when your membranes are ruptured
artificially.
Stripping of
membranes is a bit different. In this case, your bag of waters is
manually separated from your cervix. According to ACOG, this procedure
results in more reported instances of spontaneous labor and fewer
inductions in women who are post-term.
Nipple stimulation
is also not a certain method of inducing labor, but it appears to
work in some instances because it can trigger the release of naturally
occurring oxytocin in your body.
Benefits and Risks
If you're having medical problems, or your baby's health is at risk,
induction can begin labor at a crucial time. If done properly, and
by a qualified physician who has carefully considered your situation,
it can lead to the safe delivery of a healthy baby or allow timely
treatment of a baby who needs medical assistance.
According to
the American Academy of Family Physicians (AAFP), one risk that must
be considered for labor induction is that the medication might make
your contractions too strong. This can put stress on your uterus and
on your baby. If this happens, your doctor might stop the medication
and wait to see if the contractions lessen. Or he may decide to do
a cesarean if he feels it's too risky to wait.
According to
a June 2000 study in Obstetrics and Gynecology, for women with prolonged
pregnancies, labor induction alone does not lead to a higher rate
of cesarean delivery. The results of the study showed that risk factors,
such as whether the woman had given birth previously or had an undilated
cervix, rather than the labor induction alone, caused the generally
higher number of cesarean deliveries noted in women with prolonged
pregnancies.
But generally
speaking, there's no sure way to know whether you'll need to have
a cesarean in the event that you're induced. Discuss your concerns
with your doctor, who can help identify any risk factors that could
make a cesarean delivery more likely.
What Is the Procedure Like?
Labor induction itself is not painful. But once you're induced you
may experience very strong contractions that can be painful. Your
experience of pain is related to your tolerance for pain, your physical
condition, your emotional and psychological condition. You can use
nonmedical methods of coping with pain during labor, such as Lamaze
or the Bradley Method. If you're still having trouble, talk with your
doctor about medical methods of managing pain.
According to
the AAFP, labor-inducing medications might upset your stomach. As
a result, if you're going to be induced with medications, your doctor
will likely advise you not to eat much before coming in for the induction.
How long it takes
to be induced varies depending on the individual. How far along you
are in your pregnancy, whether this is your first baby, and your general
health are a few of the factors that will influence how quickly your
labor will be induced.
Your
should know:
The
information on this Web site is designed for educational purposes
only. It is not intended to be a substitute for informed medical
advice or care. You should not use this information to diagnose
or treat any health problems or illnesses without consulting your
pediatrician or family doctor. Please consult a doctor with any
questions or concerns you might have regarding your or your child's
condition.