
Baby's
Sleep Issues
All about baby's sleeping patterns and bedtime safety.
The
Transition from Crib to Bed
When will your
toddler be ready to move to a big-kid bed?
When Is Your
Child Ready?
Whether your toddler loves her crib or is eager to jump out of it
at the first opportunity, at some point, she'll be ready to graduate
to a big-kid bed. When is the best time to make the transition, and
how can you do it smoothly and safely? Here are suggestions from the
experts.
Unlike some developmental
milestones of early childhood, such as learning to use the potty or
starting solids, the move from crib to bed doesn't involve a checklist
of signs indicating that your child is ready. The one overriding concern
is safety. As a general rule, parents should move a baby from a crib
to a bed before he is able to climb out of it on his own and possibly
hurt himself, says Mark Widome, MD, a professor of pediatrics at Penn
State Children's Hospital in Hershey, Pennsylvania.
Most toddlers
have the ability to hop over the crib rail when they are about 35
inches tall and between 18 and 24 months of age. Of course, some babies
are particularly agile and will attempt to climb out sooner (at which
point they should be moved to a bed), while less adventurous types
will not try to climb out at all. If your toddler is comfortable in
his crib and not a climber, then it's okay to let him sleep there
past the age of 2 -- just as long as you're mindful of his safety,
says Jack Walsh, executive director of the Danny Foundation, an organization
dedicated to crib and child-product safety. But the longer a baby
stays in his crib, Walsh adds, the more emotionally attached to it
he may become and the harder it may be for him to make the transition.
Sibling Issues
The other big factor that often determines when a child makes the
move is the expected arrival of a new sibling. Extra care will be
required if this is the reason for the transition, especially if the
child likes her crib and hasn't shown any interest in getting out
of it. This is a sensitive time for an older child and you don't want
to make her feel as if she's being displaced, says Pamela High, MD,
medical director of the Infant Development Center at Women and Infants'
Hospital in Providence, Rhode Island.
If you need your
toddler's crib for baby number two (or three), begin the process one
to two months before the new baby is due to arrive, assuming that
your toddler is at least 18 months old, says Dr. Widome. The idea
is to get your older child comfortably situated in his new bed as
far in advance as possible so that he thinks of the crib as neutral
territory -- and not his sleeping spot -- when the younger sibling
arrives. If possible, dismantle the crib or store it in a room where
it's out of sight, suggests Dr. Widome. Or aim to make the crib "unsleepable"
by filling it with stuffed animals, toys, and blankets.
Regardless of
the reason for the switch, you'll ideally want to do it at a time
when there are no other major changes going on in your child's life,
says Dr. Widome. For instance, avoid making the move if your child
is in the throes of toilet training, giving up a pacifier, or getting
used to a new child-care arrangement.
Easing the Transition
Once you've made up your mind that the time is right, you'll have
to decide what type of bed your child will be comfortable in. Some
parents of young toddlers simply put their child's crib mattresses
on the floor for a while to ease the transition, says Dr. High. Others
buy a twin mattress and put it on the floor or set it atop box springs.
Some parents spring for a toddler bed, which is generally low to the
ground and can accommodate an existing crib mattress. They often come
in the form of cars, castles, or other appealing shapes. Toddler beds
are fine, says Dr. Widome, but they're not safety necessities. You
can always install a removable guardrail on a twin bed to keep your
toddler from falling out of it.
Whichever bed
your choose, let your child help pick out kid-friendly sheets, pillowcases,
and comforters, and personalize the space with her favorite stuffed
animals. Once the bed is home and in your child's room, however, don't
be surprised if your little one doesn't want to sleep in it. It might
be necessary to actually remove the crib from your child's room when
the new bed arrives. It can be stressful for a toddler to have to
choose between sleeping in her crib (and wanting to be a baby) and
sleeping in her bed (and wanting to be a kid). If you relieve a child
from making that choice, says Dr. Widome, it makes it easier for everyone.
Plus, when the crib is out of sight, it's usually out of mind.
Finally, as in
any time of transition, it helps to establish and follow a predictable
bedtime routine, says Dr. High. This routine -- which can involve
reading a story, talking about your child's day, or praying -- should
be a soothing experience for both of you and leave your child looking
forward to going to bed. A consistent bedtime ritual should also help
a young child to feel grounded. Toddlers are often ambivalent about
growing up and leaving their babyhood behind, and for this reason,
change can be hard for them, says Dr. Widome. But once they master
a new skill, whether it's giving up diapers or a bottle or moving
from a crib to a bed, they have a real sense of pride and accomplishment.
So whether your
child takes to his new bed right away or needs some time to warm up
to it, know that he's taking an important step forward in his development
and toward becoming a fun and independent "big kid."
Your
should know:
The
information on this Web site is designed for educational purposes
only. It is not intended to be a substitute for informed medical
advice or care. You should not use this information to diagnose
or treat any health problems or illnesses without consulting your
pediatrician or family doctor. Please consult a doctor with any
questions or concerns you might have regarding your or your child's
condition.